Weigh In record (no journal entry) for 27 September 2015
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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393 kcal
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Fat: 2.41g | Prot: 18.30g | Carbs: 80.95g.
Breakfast: Äpfel, Gut & Günstig Fettarmer Joghurt Mild, Granatapfel, Banane, Honig, Gut & Günstig Speise Quark Magerstufe, Weintrauben, Dattel. more...
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steady weight
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Hamburg_Tadi's Weight History
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