Weigh In record (no journal entry) for 27 September 2015
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88.1 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1150 kcal
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Fat: 46.23g | Prot: 66.63g | Carbs: 119.84g.
Breakfast: Honig, Weideglück Landjogurt, Kölln Knusper Schoko Feinherb. Lunch: Kaninchenfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rama Margarine, Beste Ernte Schwarzwurzeln. Snacks/Other: Äpfel, Oreo Keks, Ja! Alpenvollmilch Schokolade. more...
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Losing 3.5 kg a Week
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AndyChris's Weight History
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