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Wird schon in etwas stimmen... 😉
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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2103 kcal
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Fat: 46.57g | Prot: 109.65g | Carbs: 321.75g.
Breakfast: Vollkornbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Marmelade, Weich Gekochtes Ei, K-Classic Hähnchenbrust, Géramont Cremig Leicht 16%, Kaffee mit Milch. Lunch: Real Quality Gemüsemischung, Weight Watchers Mushroom Cream Sauce, Hähnchenbrust Fleisch, Kartoffeln. Dinner: McEnnedy Crunchy Peanut Butter, Gut&Günstig Nuss Nougat Creme, K-Classic Putenbrust Natur, Buko India, Vollkornbrötchen, Babykarotten. Snacks/Other: Multaben Fitness Riegel, Apfelmus ungesüßt, Chia-Samen, Nektarinen, Birnen, Apfel. more...
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1489 kcal
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Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...
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steady weight
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Everlost's Weight History
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