Weigh In record (no journal entry) for 26 September 2015
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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319 kcal
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Fat: 0.98g | Prot: 3.21g | Carbs: 82.66g.
Breakfast: Äpfel, Rosinen (Kernlose), Granatapfel, Banane, Weintrauben, Dattel, Banane. more...
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Losing 11.9 kg a Week
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Hamburg_Tadi's Weight History
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