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nach dem urlaub
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88.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1526 kcal
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Fat: 83.05g | Prot: 88.95g | Carbs: 116.01g.
Breakfast: Kirschtomaten, Honig, Weideglück Landjogurt. Lunch: Vegola Sonnenblumenöl, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Weizenbrötchen, Currywurst. Snacks/Other: Ja! Alpenvollmilch Schokolade. more...
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Gaining 0.6 kg a Week
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AndyChris's Weight History
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