Weigh In record (no journal entry) for 26 September 2015
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1619 kcal
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Fat: 44.30g | Prot: 86.99g | Carbs: 233.88g.
Breakfast: Raspberries, Carrot Juice, Cashew Nuts, Orange Juice, Chicken Breast. Lunch: French Bread. more...
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Losing 2.1 kg a Week
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