Weigh In record (no journal entry) for 26 September 2015
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99.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2351 kcal
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Fat: 80.39g | Prot: 238.46g | Carbs: 159.00g.
Breakfast: WellMix Protein 90 Schoko, Kölln Müsli Schoko "30% Weniger Zucker", Kölln Haferflocken, Milsani Laktosefreie Fettarme H-Milch. Lunch: WellMix Protein 90 Schoko, Wagner Steinofen Pizza Hawaii. Dinner: funny-frisch Chipsfrisch Ungarisch, Pringles Paprika, McEnnedy Pulled Pork. Snacks/Other: Cucina Olivenöl, Balsamico, Linessa Mozzarella Light, Mais. more...
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Losing 2.8 kg a Week
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Chris ZZ's Weight History
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