Weigh In record (no journal entry) for 09 September 2011
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1360 kcal
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Fat: 37.60g | Prot: 39.82g | Carbs: 202.19g.
Breakfast: Bananas , Crunchy Granola Bars - Oats 'n Honey, Coffee (Instant Powder, Decaffeinated, with Water) . Lunch: Total 0% Greek Yogurt, Tomato Soup, Pears, Potato Chips. Dinner: Regular Beer, Cheese Enchilada Dinner. more...
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2101 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 2 hours, Standing - 2 hours, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Losing 1.1 kg a Week
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Wendyree's Weight History
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