Weigh In record (no journal entry) for 26 September 2015
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53.8 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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583 kcal
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Fat: 14.53g | Prot: 49.47g | Carbs: 62.89g.
Breakfast: Ball Naturell Cola, Zucker, Espresso, SodaStream Xstream Energy. Lunch: Valgrande Mozzarella Light, Zucchini, Zwiebeln, Cocktailtomaten. Dinner: Ei, K Classic Körniger Frischkäse Light. more...
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2234 kcal
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Exercise:
Standing - 1 hour and 1 minute, Watching TV/Computer - 2 hours, Cooking - 17 minutes, Grocery Shopping - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Sleeping - 11 hours, Resting - 5 minutes, Gym - 1 hour and 7 minutes, Sitting - 6 hours, Showering - 10 minutes. more...
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Losing 0.7 kg a Week
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powerkitty's Weight History
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