Silberfuchs's Journal, 26 Sep 15

Weigh In record (no journal entry) for 26 September 2015
135 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 September 2015:
2025 kcal Fat: 126.33g | Prot: 86.99g | Carbs: 132.99g.   Breakfast: Kaffee mit Milch, Butter (Gesalzen), Lidl Krakauer, Weizenbrötchen. Lunch: Weizenbrötchen, Globus Fleischwurst. Dinner: Salami, Gutfried Geflügel Bierschinken, Goldähren Bauernschnitten, Butter (Gesalzen). Snacks/Other: Landfein Frucht Joghurt Kirsche. more...
10078 kcal Exercise: Sitting - 3 hours, Standing - 3 hours, Driving - 3 hours, Shoveling - 1 hour, Stairs (Climbing Stairs) - 1 hour, Sleeping - 4 hours, Resting - 6 hours, Running - 11/kph - 3 hours. more...

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Silberfuchs's Weight History


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