Cerberus11's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015
91.2 kg Lost so far: 5.4 kg.    Still to go: 16.3 kg.    Diet followed: 100%.

View Diet Calendar, 25 September 2015:
2727 kcal Fat: 95.24g | Prot: 59.81g | Carbs: 242.93g.   Breakfast: Torani French Vanilla Syrup, Torani French Vanilla Syrup, Trader Joe's Pita Pocket, Trader Joe's Cilantro Jalapeno Hummus, Ghirardelli Dark Chocolate Intense Dark 72%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half). Lunch: Lay's Kettle Cooked Lattice Cut Aged Cheddar & Black Pepper. Dinner: Five Guys Fries (1/2 Regular), Fried Egg, Cheeseburger with Bacon and Condiments. Snacks/Other: Goose Island IPA Beer, Gimlet, Bourbon, White Russian, Goose Island IPA Beer. more...
2221 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Cerberus11's Weight History


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