Weigh In record (no journal entry) for 25 September 2015
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154.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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735 kcal
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Fat: 42.39g | Prot: 32.28g | Carbs: 61.60g.
Breakfast: Red Delicious Apples, Butterball Everyday Turkey Bacon, Land O'Lakes Sliced American Cheese, Scrambled Egg, Udi's Gluten Free Plain Bagel. more...
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Losing 1.5 kg a Week
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tonytimpone's Weight History
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