Weigh In record (no journal entry) for 25 September 2015
|
59.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2015:
|
301 kcal
|
Fat: 20.06g | Prot: 22.43g | Carbs: 15.54g.
Breakfast: Ralphs Carbmaster Strawberry Pomegranate Yogurt. Lunch: Vitaminwater Zero, Trader Joe's Mini Pearl Grape Tomatoes, Spinach, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Planters Salted Peanuts (1 oz). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|