Weigh In record (no journal entry) for 25 September 2015
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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610 kcal
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Fat: 35.00g | Prot: 20.00g | Carbs: 53.00g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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Losing 1.3 kg a Week
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Jmontemayor's Weight History
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