Weigh In record (no journal entry) for 25 September 2015
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60.3 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1011 kcal
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Fat: 59.83g | Prot: 32.36g | Carbs: 97.05g.
Breakfast: Avocados, Cooked Pinto, Calico or Red Beans. Snacks/Other: Broccoli. more...
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Losing 0.3 kg a Week
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Martinez83's Weight History
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