Weigh In record (no journal entry) for 25 September 2015
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83.2 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1164 kcal
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Fat: 39.95g | Prot: 84.59g | Carbs: 116.71g.
Breakfast: Dannon Light & Fit Greek - Cherry, Denny's Veggie-Cheese Omelette with Eggbeaters. Lunch: Red Diamond Fresh Brewed Sweet Tea, Green Giant Whole Kernel Sweet Corn, Chicken Express Fried Chicken Gizzard. Dinner: Bacon (Cured, Pan-Fried, Cooked), Potatoes (Flesh, with Salt, Boiled), Sweet Onions, KC Masterpiece Applewood Smoked Bacon Baked Beans, Pork Loin (Tenderloin). more...
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Losing 5.1 kg a Week
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Patricia16904's Weight History
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