Weigh In record (no journal entry) for 25 November 2009
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117.4 kg
Lost so far: 1.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2009:
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886 kcal
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Fat: 62.45g | Prot: 32.61g | Carbs: 42.41g.
Breakfast: Quick Farina Hot Cereal. Lunch: Egg Salad. Dinner: Beddar Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Air Popped Popcorn, Coffee, Original Creamy Swiss Cheese. more...
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Gaining 0.0 kg a Week
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Charliesincinito's Weight History
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