Weigh In record (no journal entry) for 25 September 2015
|
92.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2015:
|
868 kcal
|
Fat: 46.13g | Prot: 32.77g | Carbs: 76.66g.
Breakfast: Kaffee (Instant-Pulver), Milch 1,5%. Lunch: Beste Ernte Püree aus Äpfeln, Gut & Günstig Sonnenblumenöl, Spiegelei, Iglo Würz-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee (Instant-Pulver), Milch 1,5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona AP12's Weight History
|