Weigh In record (no journal entry) for 25 September 2015
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136.7 kg
Lost so far: 9.9 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1656 kcal
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Fat: 45.74g | Prot: 92.93g | Carbs: 209.75g.
Breakfast: Gutes Land Milch 1,5% Fett, Knusperone Premium Knusper Müsli Honig Nuss, Optiwell Vanille, Gekochtes Ei, Top Mare Forellen-Filets, Trader Joe's Knäckebrot Sesam, K-Classic Gyrosschinken. Lunch: Seeberger Sesam Ungeschält, Rapunzel Kokosfett, Wakame Getrocknet, Porree, Lauchzwiebeln, Weißkohl, Chinakohl, Chinakohl (Bok-Choy, Pak-Choi), Knoblauch, Zwiebeln, Grüne Brechbohnen, Spitzpaprika, Gelbe Paprika, Möhren, Maronen Pilze Braunkappe, Satori Sweet Chili Sauce, Landjunker Schweinegeschnetzeltes, Wan Tan Nudeln. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Wiesgart Apfel Direktsaft Naturtrüb, Optiwell Schoko Pudding, Ener Bio Amaranth Gepufft, Gletscherkrone Premium Knusper Müsli Triple Choc. more...
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Losing 1.4 kg a Week
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Aelisa37's Weight History
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