Weigh In record (no journal entry) for 25 September 2015
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53.9 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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735 kcal
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Fat: 9.16g | Prot: 47.29g | Carbs: 113.24g.
Breakfast: Gut & Günstig Hänchenbrustfilet, SodaStream Xstream Energy, Espresso, Zucker. Dinner: K Classic Körniger Frischkäse Light. Snacks/Other: Haribo Pasta Frutta, Milch (Vollmilch), K-Classic Choco Rice Perls. more...
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2052 kcal
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Exercise:
Cooking - 20 minutes, Walking (moderate) - 5/kph - 37 minutes, Watching TV/Computer - 7 hours and 35 minutes, Bathing - 33 minutes, Running (jogging) - 8/kph - 22 minutes, Sleeping - 12 hours and 2 minutes, Sitting - 2 hours and 31 minutes. more...
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Losing 0.4 kg a Week
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powerkitty's Weight History
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