outdoorbiggi's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015

103.6 kg Lost so far: 10.2 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:

141 kcal

Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g. Breakfast: Aldi Milch 1,5%. more...

2808 kcal

Exercise: Housework - 1 hour, Cooking - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 7 hours, Desk Work - 1 minute. more...

Gaining 0.9 kg a Week


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outdoorbiggi's Weight History