Weigh In record (no journal entry) for 25 September 2015
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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626 kcal
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Fat: 12.34g | Prot: 29.71g | Carbs: 107.67g.
Breakfast: Äpfel, Rosinen (Kernlose), Banane, Gut & Günstig Fettarmer Joghurt Mild, Honig, Gut & Günstig Speise Quark Magerstufe. Lunch: Äpfel, Bohneneintopf. more...
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Gaining 0.4 kg a Week
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Hamburg_Tadi's Weight History
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