Weigh In record (no journal entry) for 09 September 2011
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63.5 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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518 kcal
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Fat: 28.40g | Prot: 14.20g | Carbs: 69.90g.
Lunch: Chicken Caesar Salad. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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Losing 1.9 kg a Week
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amberrozell's Weight History
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