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winabi23
Journal
24 Sep 15
winabi23's Journal, 24 Sep 15
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Weigh In record (no journal entry) for 24 September 2015
86 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 September 2015:
872 kcal
Fat: 30.97g | Prot: 42.32g | Carbs: 102.67g.
Breakfast:
Sánduche de Jamón.
Lunch:
Carne Asada, Nopales, Arroz Blanco.
more...
2474 kcal
Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
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winabi23's Weight History
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