Weigh In record (no journal entry) for 24 September 2015
|
104.8 kg
Lost so far: 0.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
1119 kcal
|
Fat: 23.19g | Prot: 57.97g | Carbs: 183.68g.
Breakfast: Dannon Triple Zero Vanilla Yogurt, Luna Luna Bar - White Chocolate Macadamia. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Luna Bar Peanut Honey Pretzel. Dinner: Ikea Skorpor Fullkorn, Orange Marmalade. Snacks/Other: Pero Family Farms Mini Sweet Peppers, Apples, Fountain of Health Roasted Red Pepper Hummus, Eating Right Peeled Baby-cut Carrots, Dannon Oikos Triple Zero - Mixed Berry. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skparker's Weight History
|