Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jbjibby
Journal
08 Sep 11
jbjibby's Journal, 08 Sep 11
jbjibby's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2011
150.6 kg
Lost so far:
0 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2011:
591 kcal
Fat: 19.17g | Prot: 44.77g | Carbs: 55.46g.
Breakfast:
Whole Wheat Bread, Center Cut Bacon.
Lunch:
Meatballs And Mozzarella Sandwich.
Snacks/Other:
Homestyle Pork Roast.
more...
4617 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 12.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jbjibby's Weight History
View Complete History