Weigh In record (no journal entry) for 23 September 2015
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79.5 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1418 kcal
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Fat: 71.67g | Prot: 48.08g | Carbs: 147.79g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Fresh Lemon Juice, Tea (Brewed), Splenda No Calorie Sweetener Packets. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Chipotle Ranch Dressing, Hormel Chili Master Three Bean Chili, Great Value Taco Shells, Sour Cream, Great Value Romaine Lettuce, Tomatoes. Snacks/Other: Vanilla Yogurt (Lowfat), Water. more...
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3120 kcal
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Exercise:
cooking/dishes - 1 hour, Watching TV/Computer - 10 hours, miscellaneous - piddley stuff - 2 hours, Sitting - 1 hour, Shopping - 2 hours, Sleeping - 8 hours. more...
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steady weight
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DANNI MARIE's Weight History
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