Weigh In record (no journal entry) for 23 September 2015
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97.3 kg
Lost so far: 39.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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422 kcal
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Fat: 7.50g | Prot: 42.91g | Carbs: 44.27g.
Breakfast: Master Crumble Müsli, AH Magere Kwark. Lunch: AH Greenfield Rosbief Naturel, Rijstwafels. more...
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Losing 5.6 kg a Week
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Yvonne 66's Weight History
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