Weigh In record (no journal entry) for 23 September 2015
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75.9 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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667 kcal
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Fat: 30.28g | Prot: 66.77g | Carbs: 30.32g.
Breakfast: Gut & Günstig Butterkäse, Aldi Deutsches Corned Beef, Tassimo Café Crema. Lunch: Gemüse Suppe, Pochiertes Ei. Dinner: Eiklar, Zimt, Milbona Quark Magerstufe. Snacks/Other: Lindt Excellence Extra Cremig Vollmilch. more...
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Losing 8.4 kg a Week
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honey04.'s Weight History
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