Weigh In record (no journal entry) for 24 November 2009
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2009:
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981 kcal
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Fat: 17.39g | Prot: 40.64g | Carbs: 166.79g.
Lunch: tomatoes, turkey breast, sourdough toast. Dinner: potatoes, asparagus. Snacks/Other: hershey bar with almonds. more...
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Losing 0.1 kg a Week
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reach138's Weight History
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