Weigh In record (no journal entry) for 23 September 2015
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84.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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655 kcal
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Fat: 5.16g | Prot: 13.44g | Carbs: 152.96g.
Breakfast: Milch 1,5%, Banane, Zucker. more...
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Losing 0.1 kg a Week
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