Weigh In record (no journal entry) for 23 September 2015
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54.6 kg
Lost so far: 13.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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731 kcal
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Fat: 21.14g | Prot: 48.75g | Carbs: 82.10g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Be Light Schinkensülze mit Gemüse, Linessa Light Gouda in Scheiben. Lunch: Lidl Kürbiskernbrötchen, Hartgekochtes Ei. Snacks/Other: Haribo Phantasia, Gummibärchen, Schwip Schwap Ohne Zucker. more...
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Gaining 0.4 kg a Week
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