Weigh In record (no journal entry) for 22 September 2015
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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884 kcal
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Fat: 23.52g | Prot: 19.08g | Carbs: 148.35g.
Breakfast: Mulino Bianco Macine, Caffè Espresso. Lunch: Riso Bianco. Dinner: Mulino Bianco Cracker non Salati Sfoglia di Grano, Piselli (Surgelati). Snacks/Other: Prugne, Pesca Noce. more...
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Losing 0.3 kg a Week
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sperilia's Weight History
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