Weigh In record (no journal entry) for 22 September 2015
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1103 kcal
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Fat: 34.97g | Prot: 33.04g | Carbs: 160.82g.
Breakfast: Rote Paprika, Frischkäse, Vollkornbrot. Lunch: Birnen, Aldi Naturjoghurt. Dinner: Aldi Asiatisches Pfannengemüse. Snacks/Other: Hefekuchen. more...
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steady weight
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lisa2513's Weight History
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