Weigh In record (no journal entry) for 22 September 2015
|
98.2 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
165 kcal
|
Fat: 1.42g | Prot: 17.52g | Carbs: 19.19g.
Breakfast: Coffee. Lunch: Sunkist Navel Orange, Chicken of the Sea Solid White Albacore Tuna in Water. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shines27's Weight History
|