EVERYTHINGS BEEN THROUGH THE ROOF...MY DIET...MY SUGARS...MY STRESS LEVELS...ONE MORE WEEK OF THIS THEN HOPEFULLY I CAN GET BACK ON TRACK.... WATER...SALAD...FRUITS..FISH..BROILED CHICKEN...LOTS OF STEAMED VEGGIES UNTIL I GET BACK DOWN......
|
97.5 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
|
Gaining 0.3 kg a Week
|