sonik_dg's Journal, 22 Sep 15

Weigh In record (no journal entry) for 22 September 2015
50.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2015:
960 kcal Fat: 32.67g | Prot: 53.92g | Carbs: 111.83g.   Breakfast: Tita Tita, Azúcar, Clara de Huevo, Huevo, SanCor Queso en Hebras Light, Pan Blanco, Pechuga de Pollo a la Plancha, Tita Tita. more...
1711 kcal Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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sonik_dg's Weight History


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