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sowwy. im slowly getting back. eating strawberries for breakfast and stuff...
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1434 kcal
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Fat: 13.78g | Prot: 87.59g | Carbs: 205.87g.
Breakfast: Blueberries, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, No Added Sodium), Honey, Potato Pancakes, Mango chai latte w/ milk. more...
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Gaining 0.7 kg a Week
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