Weigh In record (no journal entry) for 22 September 2015
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137.2 kg
Lost so far: 9.4 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1902 kcal
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Fat: 44.49g | Prot: 103.85g | Carbs: 269.32g.
Breakfast: Kirschtomaten, Zwetschgen, K-Classic Harzer Roller mit Edelschimmel, Gutes aus der Bäckerei Heidevesper. Lunch: Kirschtomaten, Äpfel, K-Classic Harzer Roller mit Edelschimmel, Gutes aus der Bäckerei Heidevesper. Dinner: Aldi Bio Vollkorn Spaghetti, Schlagsahne, Knoblauch, Zwiebeln, Maronen Pilze Braunkappe. Snacks/Other: Banane, Wiesgart Apfel Direktsaft Naturtrüb, Äpfel, Milsani Joghurt 0,1%, Gletscherkrone Knuspermüsli. more...
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Gaining 1.4 kg a Week
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Aelisa37's Weight History
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