|
I had a very active weekend, which was great, but also a bit of an emotional one. I had to end my relationship, but I'm hoping it was for the best and that I'm going to come out feeling stronger and ready to move on! Gained a little, probably because I let myself mourn and eat a pint of ice cream out of sadness, but I'm feeling better and going to just keep looking ahead for good things to come!
|
104.9 kg
Lost so far: 0.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2015:
|
2828 kcal
|
Fat: 179.00g | Prot: 94.00g | Carbs: 195.00g.
Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: White Castle Onion Chips (Sack), White Castle Sliders. Dinner: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Buffalo Wild Wings Boneless Wings. more...
|
Gaining 0.6 kg a Week
|