Weigh In record (no journal entry) for 21 September 2015
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69.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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544 kcal
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Fat: 7.77g | Prot: 16.28g | Carbs: 108.99g.
Breakfast: Kaffee, Milch 1,5%, Müsli (Getrocknete Früchte und Nüsse). Lunch: Gekochter Mangold, Reis (Gekocht). more...
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steady weight
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Antonela505's Weight History
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