Weigh In record (no journal entry) for 20 September 2015
|
51.7 kg
Lost so far: 5.3 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 September 2015:
|
560 kcal
|
Fat: 1.92g | Prot: 4.53g | Carbs: 133.38g.
Lunch: Moishes Kosher Dill Pickles, Bick's Sauerkraut, Beets, Bolthouse Farms Baby Carrots, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Cooked Beets (from Fresh), Apples. Snacks/Other: Sun-Rype Fruit to Go. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hightulip's Weight History
|