Weigh In record (no journal entry) for 21 September 2015
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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770 kcal
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Fat: 27.26g | Prot: 28.71g | Carbs: 95.71g.
Breakfast: Pain de Mie, Cookie aux Pépites de Chocolat. Lunch: Isla Délice Saucisson Sec, Baguette, Notre Jardin Cœurs d'artichauts, Thiriet Bami Goreng, Sauce Pesto, Pain de Mie. more...
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Losing 0.2 kg a Week
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