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I went to the park today and did forty minutes of walking, in addition of the forty five minutes that I did at home for my challenge.
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94.1 kg
Lost so far: 9.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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2344 kcal
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Exercise:
walking slow - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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