Weigh In record (no journal entry) for 20 September 2015
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1692 kcal
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Fat: 44.54g | Prot: 97.31g | Carbs: 255.62g.
Breakfast: Brownie, Torani Sugar Free Chocolate Syrup, Kraft Fat Free Singles Sharp Cheddar (Kraft), Coffee, Oscar Mayer Center Cut Bacon Original, Splenda No Calorie Sweetener, Thomas' 100 Calorie Original English Muffin, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Edy's Dreyer's & Edy's Slow Churned Light Mint Chocolate Chip Ice Cream, Spaghetti Winter Squash, antioxidant Infusions - costa Rica Clementine Bai, Cheese Pizza, Ragu Ragu Traditional Sauce, Wal-Mart Extra Lean Ground Beef 96/4. Dinner: Kraft Singles Fat Free Sharp Cheddar Cheese, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns, Heinz One Carb Reduced Sugar Tomato Ketchup, Dijon Mustard, Ground Beef (95% Lean / 5% Fat), onion, Pickles, lettuce, Tomatoes, Chicken Soup, Brownie, Sunshine Cheez-It Reduced Fat Crackers. Snacks/Other: Kroger Nacho Cheddar Cheese Popcorn Seasoning, Jolly Time 100% Organic Yellow Pop Corn, Brownie, Celery. more...
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2518 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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steady weight
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FattyFattyFatFat's Weight History
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