Weigh In record (no journal entry) for 20 September 2015
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59.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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247 kcal
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Fat: 20.28g | Prot: 14.76g | Carbs: 4.06g.
Breakfast: Kroger CowPals Colby Jack Cheese Snack. Lunch: Jif Simply Jif Creamy Peanut Butter, Boiled Egg. more...
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Gaining 1.3 kg a Week
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