Weigh In record (no journal entry) for 20 September 2015
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155.0 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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2594 kcal
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Fat: 71.62g | Prot: 102.27g | Carbs: 388.39g.
Breakfast: Honeycrisp Apples, Silk Cashew Milk - Chocolate, Madhava Amber Agave Nectar, Smucker's Natural Creamy Peanut Butter, Nestle 100% Pure Cocoa, Bananas . Lunch: Galaxy Nutritional Foods Veggie Shreds, Follow Your Heart Original Vegenaise, Claussen Kosher Dill Spears, Arnold 100% Whole Grain Sandwich Thins, Boca Original Chik'n Veggie Patties, Amy's Rice Macaroni with Dairy Free Cheeze. Dinner: My Chili. Snacks/Other: Garden of Eatin Blue Chips. more...
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4055 kcal
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Exercise:
Walk with Dexter - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tonytimpone's Weight History
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