Weigh In record (no journal entry) for 10 July 2015
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93.9 kg
Lost so far: 43.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 27.00g | Prot: 55.01g | Carbs: 91.82g.
Breakfast: Walnoten, Gedroogde Cranberries, Yoghurt (Mager). Lunch: Kipfilet (Gekookt, Gebakken), Gekookt Ei, Rijstwafels. Dinner: Noedelsoep met Kipsmaak (Gedroogd). more...
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Losing 4.2 kg a Week
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Yvonne 66's Weight History
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