enigma2581's Journal, 07 Sep 11

Weigh In record (no journal entry) for 07 September 2011

69.2 kg Lost so far: 0 kg. Still to go: 30.7 kg. Diet followed: 100%.

View Diet Calendar, 07 September 2011:

800 kcal

Fat: 12.50g | Prot: 40.00g | Carbs: 125.00g. Lunch: milk 2 go. more...

1853 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.6 kg a Week


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enigma2581's Weight History