Weigh In record (no journal entry) for 19 September 2015
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80.6 kg
Lost so far: 46.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1094 kcal
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Fat: 47.81g | Prot: 45.75g | Carbs: 128.82g.
Breakfast: Unsweetened Iced Tea, Nutrisystem Nutrisystem Blueberry Muffin. Lunch: NutriSystem Nourish Chocolate Peanut Butter Bar. Dinner: Walmart Beef Ribeye Seasoned Steak, Birds Eye Steamfresh Sour Cream and Onion Potatos, Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Snacks/Other: Nutrisystem Nutrisystem carrot cake, Coffee (Brewed From Grounds), Richfood Heavy Whipping Cream, Snapple Diet Peach Iced Tea (16 oz), Baby Spinach, Cooked Egg White. more...
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2188 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
After my partial hysterectomy in February, I packed on the weight like nobody's business. Seriously, I gained like 3 lbs a week for months! I went from a size 4/6 to a size 12. Could be worse. I used to weigh over 300 lbs.
I never want to see those numbers on the scale again! I am super frustrated. Nothing I do seems to help, so today I started the Nutrisystem Diabetic plan (I am not diabetic, but I like to keep my carbs/sugar under control). I just bought the five day starter pack from Walmart. I did eat a normal dinner tonight, though, because my husband and I had been planning it for a while.
After much research, I believe that I will be ordering the "choose your meal plan" NutriSystem Diabetic meal plan for a couple of months. The plan is perfect for me as I am am full time college student with no time to cook. Mostly, though, I just want to retrain myself on proper portion control.
Wish me luck! I will try and keep this updated.
19 Sep 15 by member: Punkmime
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Punkmime's Weight History
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